June21-22, Yin and Yang Yoga with Master Instructor Paulie Zink
1-5pm each day! Call 267-236-2783 or go to www.cityfitnessphilly.com or http://www.innerblissphilly.com/

Paulie Zink is the creator of YIN YOGA!
Learn from the Master who started it all

Master Paulie Zink (the founder of Yin Yoga) is a multifaceted instructor of rare quality. He is a highly proficient Taoist Yoga practitioner, a Chi Kung expert and an internationally acclaimed martial arts grand champion. The combination of his exceptional background, knowledge and skill makes him unique among yoga teachers in the western world. In order to achieve this degree of mastery he underwent demanding training and esoteric disciplines which emphasized cultivating the felt awareness
and embodiment of one?s intuitive, instinctual, and mystical natures. As a result, he can actualize the power and spontaneity, the flowing movement and wild spirit that is inherent in our awakened primal energy. With his relaxed and playful demeanor, students find him to be a very approachable and enjoyable teacher. Master Zink continues to evolve his art of Taoist Yoga by adding postures, variations, and insights. Through many years of study , practice and teaching he has further developed this ancient tradition into his own distinctive and dynamic style.

Participants learn a variety of yin and yang postures which blend and balance the
body's yin and yang energies. Instruction also includes methods of flowing with movement, how to grow the body to optimize flexibility, visualization exercises and breathing meditations. In addition, the properties of the five elements are explained and demonstrated as Master Zink leads students through the cycle of energytransformation.

Students find Taoist yoga to be an excellent compliment to other styles of yoga. Teachers of other styles regularly attend Paulies seminars to enhance not only their
own personal practice, but also their classroom skills. Paulie is known as a teacher. Seminars are addressed to the skill levels of all participants.